Quick answer
Meta recommends photos under 15 MB, in JPEG, BMP, PNG, GIF or TIFF format (PNGs best under 1 MB). Try uploading the original photo rather than an edited copy, make sure your Wi-Fi or data connection is strong, and update and restart the Facebook app (or update your browser). On a computer, turn off ad blockers for Facebook. If nothing works, check your Support Inbox: Meta says that if you were warned for posting abusive content, you may be temporarily blocked from uploading photos. Then report the problem to Facebook.
Does this match what you see?
- The photo starts uploading, then fails or spins forever.
- You can post text, but adding a photo doesn’t work.
- One particular photo won’t upload, but others do.
- An edited photo fails, but the original works.
- A message says you’re temporarily blocked from uploading.
- A PNG looks pixelated after uploading.
iPhone & iPadAndroidComputer (browser)
Most tips come from Meta’s troubleshooting page for each device; a few general tips are our own. The Adobe Flash warning comes from Adobe.
Facebook photo size and format: Meta’s recommendations
| What | Meta recommends |
|---|---|
| File size | Under 15 MB |
| Formats (computer tips) | JPEG, BMP, PNG, GIF or TIFF |
| PNG files (computer tips) | Under 1 MB, or they may look pixelated |
| Edited photos | If an edited copy fails, upload the original |
Why this happens: the possible causes
Start with the line that matches what you see.
| What you see | Likely cause | Do this |
|---|---|---|
| One photo fails, others work | File too big, an unusual format, or an edited copy | Check size and format |
| Every photo fails in the app | Weak connection or an outdated app | Connection and app |
| Every photo fails in a browser | Ad blocker or an outdated browser | Computer fixes |
| A message about being blocked | A temporary block after a warning | Check your Support Inbox |
| No photos to pick from | Facebook can’t access your photos | Allow photo access |
- The photo is too large, edited, or an unusual formatCheck this first
Meta recommends photos under 15 MB, in JPEG, BMP, PNG, GIF or TIFF, and suggests trying the original photo, because editing a photo before uploading may cause the upload to fail.
- A weak connection or an outdated appCheck this first
Meta’s first tips on phones are a strong Wi-Fi or network connection and the latest version of the Facebook app.
- An ad blocker or outdated browser (computers)Possible
Meta suggests turning off ad-blocking software, or adding Facebook as an exception, and keeping your browser up to date.
- A temporary block on your accountLess likely
Meta says that if you were warned for posting abusive content, you may be temporarily blocked from uploading photos.
Try these 60-second checks first
- Is the photo under 15 MB? Meta recommends that limit.
- Try the original photo, not an edited copy.
- Switch to a strong Wi-Fi network and try again.
- Update the Facebook app, then close and reopen it.
How to fix it, step by step
Work through these in order. They start with the quickest, safest checks and only move to steps that sign you out or remove data later.
- Fix 1: Check you’re using Meta’s steps to add a photo
- Fix 2: Check the photo’s size and format, and try the original
- Fix 3: On a phone: check the connection, then update and restart
- Fix 4: Can’t see your photos? Allow Facebook to access them
- Fix 5: On a computer: ad blockers and your browser
- Fix 6: Told you’re blocked? Check your Support Inbox
- Fix 7: Still can’t upload? Report it to Facebook
Fix 1: Check you’re using Meta’s steps to add a photo
It’s worth ruling out the basics first. These are Meta’s own steps for sharing photos in a post.
iPhone & iPad
- At the top of your Feed, tap Photo.
- Select photos from your camera roll, then tap Next (on an iPad, Done).
- Add a layout, album, people, feeling or location if you want, then tap Post.
Android
- At the top of your Feed, tap Photo.
- Select photos from your camera roll, then tap Next.
- Add a layout, album, people, feeling or location if you want, then tap Post.
Computer (browser)
- At the top of your Feed, click Photo/video.
- Select the photos you want to share.
- Choose your audience, then click Post.
In Facebook Lite, tap Photo, then Camera or pick from your camera roll, then Next and Post. In a mobile browser, tap Photo, then Photos or Albums.
Did it work? Your photo appears in the post preview before you tap Post.
Did Fix 1 solve it?
Great, you fixed it with Fix 1. Tell us it worked, or bookmark this page in case it happens again.
Fix 2: Check the photo’s size and format, and try the original
Meta’s advice for photos: keep them under 15 MB, use a common format, and upload the original if an edited version fails.
- Check the file size. Meta recommends uploading photos under 15 MB.
- Use a common format: in its tips for computers, Meta recommends JPEG, BMP, PNG, GIF or TIFF.
- For PNG files, Meta’s computer tips say it’s best to stay under 1 MB: larger PNGs may appear pixelated. Saving the photo as a JPEG instead is a common workaround.
- Try the original photo. Meta says editing a photo before uploading (for example in a photo editor) may cause the upload to fail.
Trying to post a 3D photo? Meta says that if you edited a photo taken in Portrait Mode, Lens Blur or Live Focus, you might not be able to post it in 3D, and the 3D option won’t appear if you add more than one photo to the post.
Did it work? The photo uploads, or you’ve found which file is the problem.
Did Fix 2 solve it?
Great, you fixed it with Fix 2. Tell us it worked, or bookmark this page in case it happens again.
Fix 3: On a phone: check the connection, then update and restart
Meta’s mobile tips start with a strong connection and the latest app, then a restart of the app and the phone.
iPhone & iPad
- Make sure you have a strong Wi-Fi or cellular connection.
- Update Facebook from the App Store, then close and reopen it.
- Update your iPhone’s software, then restart the phone (Meta’s suggestion).
- Try the upload again.
Android
- Make sure you have a strong Wi-Fi or mobile connection.
- Update Facebook from Google Play, then close and reopen it.
- Update your phone’s software and restart it.
- Try the upload again. Still failing? Clear Facebook’s cache.
Using Facebook Lite or a mobile browser? Meta gives the same core tips: a strong connection, the original photo, and photos under 15 MB. Photo looks blurry after posting? Meta says photos are optimized for the best quality, including HD, but quality depends on your network: for the best result, upload on Wi-Fi or with a strong cell signal. Photos look blurry when you view them? See photos not loading.
Did it work? The photo uploads in the app.
Did Fix 3 solve it?
Great, you fixed it with Fix 3. Tell us it worked, or bookmark this page in case it happens again.
Fix 4: Can’t see your photos? Allow Facebook to access them
Meta says you can only share photos from your device if you’ve given Facebook access to your camera roll. On iPhone you can allow all photos or selected ones; on Android 14 or later too, while earlier Android versions only allow all.
- Allow Facebook to access your photos in your phone’s settings. On Android, Google’s path is Settings > Apps > See all apps > Facebook > Permissions > Photos and videos.
- If you only allowed selected photos, check the one you want is included.
- Full steps for both phones are in Facebook stories not working.
Did it work? Your photos appear when you go to add one.
Did Fix 4 solve it?
Great, you fixed it with Fix 4. Tell us it worked, or bookmark this page in case it happens again.
Fix 5: On a computer: ad blockers and your browser
Meta’s computer tips are to manage ad-blocking software and keep your browser up to date.
Computer (browser)
- If you use an ad blocker, turn it off for Facebook, or add Facebook as an exception (Meta’s tip).
- Update your browser to the latest version.
- Try the upload again, or try a different browser.
- Don’t download Adobe Flash, even though Meta’s help page still mentions it: see the warning at the top of this page.
Still stuck? Clearing Facebook’s data in your browser can help: see clear Facebook’s cache.
Did it work? The photo uploads in your browser.
Did Fix 5 solve it?
Great, you fixed it with Fix 5. Tell us it worked, or bookmark this page in case it happens again.
Fix 6: Told you’re blocked? Check your Support Inbox
Meta says that if you’ve been warned for posting abusive content, you may be temporarily blocked from uploading photos.
- Open your Support Inbox (facebook.com/settings?tab=support (external site, opens in a new tab)) and look for a warning or block.
- Check Profile status for a restriction and its end date (where to find it).
- Wait for the block to end. Retrying again and again is unlikely to help.
- If you think the decision was wrong, request a review where it’s offered: see Facebook removed your post.
Meta has a page on being blocked from using a feature (external site, opens in a new tab). For how restrictions grow with strikes, see Facebook jail.
Did it work? You know whether a block is stopping uploads, and when it ends.
Did Fix 6 solve it?
Great, you fixed it with Fix 6. Tell us it worked, or bookmark this page in case it happens again.
Fix 7: Still can’t upload? Report it to Facebook
Meta’s last step for every device is to report the problem if none of the tips work.
- Report it from inside Facebook. On a computer: your profile picture (top right) > Help & support > Report a problem.
- Describe what happens, which device and app version you use, and the photo’s size and format.
Meta’s page on reporting a problem (external site, opens in a new tab) has the steps for every device.
Did it work? Your report is sent.
Did Fix 7 solve it?
Great, you fixed it with Fix 7. Tell us it worked, or bookmark this page in case it happens again.
How to know it worked
- Your photo uploads and appears in the post.
- Photos upload normally in both the app and the browser.
- Your Support Inbox shows no active block.
Still not working? Your next steps
- Photos you view won’t load, rather than upload? See Facebook photos not loading.
- Videos won’t upload either? See can’t upload Reels.
- Posting is blocked everywhere? See Facebook jail.
Official help routes
SocialAppFix can’t see or change your account. For account decisions, recovery and appeals, only the platform’s own tools can help. These links go to the official sites.
Frequently asked questions
What is the maximum photo size for Facebook?
Meta recommends uploading photos under 15 MB. For PNG files, its computer tips say it’s best to keep them under 1 MB, because larger PNGs may appear pixelated.
What photo formats does Facebook accept?
In its tips for computers, Meta recommends JPEG, BMP, PNG, GIF or TIFF.
Why does my edited photo fail to upload?
Meta says editing a photo before uploading may cause the upload to fail. Try uploading the original instead.
Why does Facebook say I’m blocked from uploading photos?
Meta says that if you were warned for posting abusive content, you may be temporarily blocked from uploading photos. Check your Support Inbox for details.
Do I need Adobe Flash to upload photos to Facebook?
No. Adobe stopped supporting Flash Player on December 31, 2020 and recommends uninstalling it. You don’t need Flash to upload photos in a current browser.
Did this solve your problem?
Your answer stays in your browser — nothing is sent or stored. The “tell us” link opens your own email app.
Out of date or didn’t work? Email us — never include passwords or codes.
Sources and how we checked this guide
We base steps on the platforms’ own help pages and the phone makers’ official guides. Menu names change often and can differ by device, app version and region. Where a platform page could not be independently read, we link it so you can check the current wording yourself.
- I can’t upload photos on Facebook (external site, opens in a new tab)
- Share photos on Facebook (external site, opens in a new tab)
- Blocked from using a feature (external site, opens in a new tab)
- Report That Something Isn’t Working on Facebook (external site, opens in a new tab)
- Support Inbox (external site, opens in a new tab)
- Share a photo or video to your story on Facebook (external site, opens in a new tab)
- Adobe Flash Player end of life (external site, opens in a new tab)
Last reviewed 22 October 2026 by the SocialAppFix editorial team against the sources above. Next scheduled review: 20 April 2027. How we write and review guides.
What changed
- 22 October 2026: Added Meta’s photo-sharing steps, photo access for posts and photo quality advice, from help/174641285926169.
- 22 October 2026: First published.
SocialAppFix is an independent guide and is not affiliated with or endorsed by Meta or Facebook. We never ask for passwords, login codes or payment to fix an account.