Quick answer
On both phones, open TikTok and go to Profile > Menu ☰ > Settings and privacy > Family Pairing > Continue. Choose Parent or Teen, tap Next and follow the steps to link the accounts. To change controls later, open Family Pairing on your account, select your teen’s account and update the settings.
Does this match what you see?
- You want to set TikTok limits for your teen from your own phone.
- You don’t know which Family Pairing controls exist or where to find them.
- Your teen can’t log out or switch accounts on TikTok.
iPhone & iPadAndroid
Based on TikTok’s “Family Pairing” page (supplied by the site owner). Some controls, such as the STEM feed and blocking for your teen, aren’t available everywhere.
Why this happens: the possible causes
What Family Pairing lets a parent or guardian control, according to TikTok.
| You want to… | See |
|---|---|
| Link accounts | Set up Family Pairing |
| Limit time on TikTok | Screen time and time away |
| Shape what they see | Content and search |
| Control who can reach them | Privacy, DMs and comments |
| Block someone | Blocking for your teen |
- Accounts not linked yetCheck this first
Controls only appear after both the parent and teen complete the Family Pairing steps.
Try these 60-second checks first
- Make sure you and your teen each have a TikTok account and the app open on your own phones.
How to fix it, step by step
Work through these in order. They start with the quickest, safest checks and only move to steps that sign you out or remove data later.
Fix 1: Set up Family Pairing
These are TikTok’s steps to link a parent and teen account.
- In the TikTok app, tap Profile at the bottom.
- Tap the Menu ☰ button > Settings and privacy.
- Tap Family Pairing > Continue.
- Tap Parent or Teen, then Next.
- Follow the steps to link the accounts.
Manage settings later: Settings and privacy > Family Pairing, select the account you want to manage, then update the settings.
Did it work? Your teen’s account appears in Family Pairing on your phone.
Did Fix 1 solve it?
Great, you fixed it with Fix 1. Tell us it worked, or bookmark this page in case it happens again.
Screen time, time away and notifications
- Daily screen time: TikTok says this is on by default at one hour for ages 13 to 17. You can set the limit from your own account, apply one limit across all your teen’s devices, and get a randomized passcode you can enter to let them back on after their time runs out.
- Screen time dashboard: your teen’s total daily time for the current week, across the app and web browser, with the previous 3 weeks available.
- Schedule time away: set recurring days and times when TikTok is unavailable. Your teen can send you a request to keep using it.
- Mute push notifications: on by default from 9 p.m. to 8 a.m. for ages 13 to 15, and 10 p.m. to 8 a.m. for ages 16 to 17. You can add more muted time, but TikTok says the default time overrides any custom time that overlaps it.
Content and search
- View managed topics: see how your teen has customized their feed.
- Filter keywords: pick words, their variations or hashtags to keep out of your teen’s supported feeds, and choose who can see your keyword list.
- Restricted Mode: limit content that may not be appropriate or comfortable for your teen.
- STEM feed: decide whether your teen can see it (not available everywhere).
- Search: decide whether your teen can search for videos, hashtags, LIVE videos and more.
Privacy, direct messages and comments
- Discoverability: make your teen’s account private (they approve followers and who sees their content) or public.
- Suggest account to others: decide whether your teen’s account can be recommended.
- Direct messages: decide who can message your teen. TikTok says DMs are only for people 16 and older.
- Liked posts and comments: decide who can see their likes and who can comment on their posts.
- Reuse of content: decide who can Duet, Stitch, make Stickers with, or post Stories with your teen’s content.
- Interactions: view your teen’s blocked accounts, following and follower lists.
- Review teen’s settings: a view-only overview of their privacy settings (what’s shown depends on your teen’s age); you can change some through Family Pairing.
- Linked account activity: turn on Customized updates and more push notifications to hear about things like your accounts being unlinked.
For your teen’s own privacy options, see TikTok privacy settings.
Under-13s, accounts featuring your kids, and US parent requests
- Age: TikTok says accounts are for people at least 13 (or other ages in its Privacy Policy and Terms). In the US, TikTok says children under 13 may be able to create an account for a TikTok experience designed specifically for them.
- Delete an account belonging to a child under the minimum age: TikTok says parents and legal guardians can use its online reporting form; in the US, you must use its privacy webform instead. See report an underage account.
- Your own account that features your children under 13: TikTok says it must show clear adult ownership, including adult involvement in making the content, or it will suspend the account. If you think that’s a mistake, you can appeal.
- Your teen can unpublish their own account by deactivating or deleting it; see delete or deactivate a TikTok account.
US: requests about your teen’s account
Depending on where your teen lives in the US, TikTok says you can contact it to make certain requests, such as deleting their account or reporting a potential privacy violation:
- Delete or unpublish: available if you select Connecticut, Florida, Puerto Rico or Texas. TikTok notifies the teen first: in Connecticut before unpublishing or deleting; in Florida or Texas before deleting, correcting information or providing a download; in Puerto Rico before deleting.
- Download or correct account information: available if you select Florida or Texas.
- Identity check: TikTok asks for a selfie of you holding your government-issued photo ID (you may cover parts you have a legal right or obligation to cover). It says it starts deleting these once your request is approved.
Block accounts for your teen and get report alerts
TikTok says you can block accounts you don’t want your teen to interact with and see their blocked list. Once blocked, that account and your teen can’t see each other’s posts or message each other, and the account can’t find your teen in search.
- The blocked person isn’t notified.
- Your teen can ask you to unblock an account, and can still manage accounts they blocked themselves.
- If someone has already blocked you, you can’t search for them to block them for your teen.
- TikTok says your teen may still come across a blocked person in multi-host LIVEs, shared group chats, or content reused by others.
- This feature isn’t available everywhere yet.
Report alerts: when your teen reports something they think breaks the Community Guidelines, they can choose to notify you in your inbox, or by email if your accounts aren’t linked. TikTok suggests talking with your teen to understand what happened.
How to know it worked
- Your teen’s account shows in Family Pairing on your phone, with the controls you chose.
Still not working? Your next steps
- Family Pairing not working? Send TikTok feedback from the app (how).
- Think an account belongs to a child under 13? See report an underage account.
Official help routes
SocialAppFix can’t see or change your account. For account decisions, recovery and appeals, only the platform’s own tools can help. These links go to the official sites.
Frequently asked questions
How do I set up Family Pairing on TikTok?
On both phones, go to Profile > Menu > Settings and privacy > Family Pairing > Continue, choose Parent or Teen, tap Next and follow the steps to link the accounts.
Can my teen turn off Family Pairing restrictions?
TikTok says teens can always increase their own restrictions but can’t reduce the ones a parent or guardian sets.
What is the default TikTok screen time limit for teens?
TikTok says daily screen time is on by default at one hour for ages 13 to 17.
Why can’t my teen log out of TikTok?
TikTok says Restricted Mode and daily screen time limits set through Family Pairing prevent teens from logging out or switching accounts in the app.
Will someone know if I block them through Family Pairing?
No. TikTok says the person you block isn’t notified.
Did this solve your problem?
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Sources and how we checked this guide
We base steps on the platforms’ own help pages and the phone makers’ official guides. Menu names change often and can differ by device, app version and region. Where a platform page could not be independently read, we link it so you can check the current wording yourself.
- Family Pairing (external site, opens in a new tab)
- For parents and guardians (external site, opens in a new tab)
Last reviewed 2 November 2026 by the SocialAppFix editorial team against the sources above. Next scheduled review: 2 May 2027. How we write and review guides.
What changed
- 2 November 2026: First published.
SocialAppFix is an independent guide and is not affiliated with or endorsed by TikTok. We never ask for passwords, login codes or payment to fix an account.